Calories in Kellogg Cookies 'N' Creme Cookies 'N Creme Flavored Crispy Marshmallow Squares
467.00
kcal3.33
g73.30
g20.00
g0.00
g46.70
gCurious about the nutritional profile of kellogg cookies 'n' creme cookies 'n creme flavored crispy marshmallow squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg cookies 'n' creme cookies 'n creme flavored crispy marshmallow squares provides 467.00 calories, 3.33g of protein, and 73.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 3.33g | 73.30g | 20.00g |
| 1 oz (28g) | 131 kcal | 0.9g | 20.5g | 5.6g |
| 5 Pieces (30g) | 140 kcal | 1.0g | 22.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.45 mg |
| Niacin (B3) | 4.00 mg |
| Iron | 1.67 mg |
| Potassium | 33.00 mg |
| Sodium | 267.00 mg |
Nutrition FAQs
Is kellogg cookies 'n' creme cookies 'n creme flavored crispy marshmallow squares a good source of protein?
They contain 3.33g of protein per 100g, which is moderate.
Can I eat kellogg cookies 'n' creme cookies 'n creme flavored crispy marshmallow squares on a keto diet?
No, kellogg cookies 'n' creme cookies 'n creme flavored crispy marshmallow squares have 73.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 5 pieces of kellogg cookies 'n' creme cookies 'n creme flavored crispy marshmallow squares?
A single 5 pieces (30g) of kellogg cookies 'n' creme cookies 'n creme flavored crispy marshmallow squares provides 140 calories.
How many calories are in kellogg cookies 'n' creme cookies 'n creme flavored crispy marshmallow squares?
100 grams of kellogg cookies 'n' creme cookies 'n creme flavored crispy marshmallow squares contains exactly 467.00 calories.