Calories in Kellogg Chocolatey Crispy Marshmallow Squares

Instrument — Food Profile
100g
Calories

477.00

kcal
Protein

3.41

g
Carbs

69.30

g
Fat

19.30

g
Fiber

2.30

g
Sugar

42.00

g

Curious about the nutritional profile of kellogg chocolatey crispy marshmallow squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg chocolatey crispy marshmallow squares provides 477.00 calories, 3.41g of protein, and 69.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 477.00 kcal 3.41g 69.30g 19.30g
1 oz (28g) 134 kcal 1.0g 19.4g 5.4g
1 Bar (88g) 420 kcal 3.0g 61.0g 17.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.68 mg
Niacin (B3) 5.68 mg
Folate (B9) 108.00 mcg
Calcium 34.00 mg
Iron 4.09 mg
Potassium 170.00 mg
Sodium 295.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2671956)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg chocolatey crispy marshmallow squares?

100 grams of kellogg chocolatey crispy marshmallow squares contains exactly 477.00 calories.

How many calories are in 1 1 bar of kellogg chocolatey crispy marshmallow squares?

A single 1 bar (88g) of kellogg chocolatey crispy marshmallow squares provides 420 calories.

How much protein does kellogg chocolatey crispy marshmallow squares have?

They contain 3.41g of protein per 100g, which is moderate.

Is kellogg chocolatey crispy marshmallow squares keto-friendly?

No, kellogg chocolatey crispy marshmallow squares have 69.30g of carbs per 100g, which may disrupt ketosis.