Calories in Kellogg Chocolatey Chip Waffles

Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

5.71

g
Carbs

45.70

g
Fat

10.00

g
Fiber

1.40

g
Sugar

12.90

g

Curious about the nutritional profile of kellogg chocolatey chip waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg chocolatey chip waffles provides 286.00 calories, 5.71g of protein, and 45.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 5.71g 45.70g 10.00g
1 oz (28g) 80 kcal 1.6g 12.8g 2.8g
2 Waffles (70g) (70g) 200 kcal 4.0g 32.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Folate (B9) 64.00 mcg
Calcium 371.00 mg
Iron 5.14 mg
Potassium 71.00 mg
Sodium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2657651)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg chocolatey chip waffles?

100 grams of kellogg chocolatey chip waffles contains exactly 286.00 calories.

How many calories are in 1 2 waffles (70g) of kellogg chocolatey chip waffles?

A single 2 waffles (70g) (70g) of kellogg chocolatey chip waffles provides 200 calories.

How many carbs are in kellogg chocolatey chip waffles for ketosis?

No, kellogg chocolatey chip waffles have 45.70g of carbs per 100g, which may disrupt ketosis.

Does kellogg chocolatey chip waffles help build muscle?

They contain 5.71g of protein per 100g, which is moderate.