Calories in Kellogg Cashew Coconut Fruit & Nut Bars
Instrument — Food Profile
100g
Calories
419.00
kcalProtein
6.98
gCarbs
53.50
gFat
23.30
gFiber
9.30
gSugar
39.50
gBurn It Off
Curious about the nutritional profile of kellogg cashew coconut fruit & nut bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg cashew coconut fruit & nut bars provides 419.00 calories, 6.98g of protein, and 53.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 419.00 kcal | 6.98g | 53.50g | 23.30g |
| 1 oz (28g) | 117 kcal | 2.0g | 15.0g | 6.5g |
| 1 Bar (43g) | 180 kcal | 3.0g | 23.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 23.00 mg |
| Iron | 2.79 mg |
| Potassium | 628.00 mg |
| Sodium | 209.00 mg |
Nutrition FAQs
How many carbs are in kellogg cashew coconut fruit & nut bars for ketosis?
No, kellogg cashew coconut fruit & nut bars have 53.50g of carbs per 100g, which may disrupt ketosis.
Does kellogg cashew coconut fruit & nut bars help build muscle?
They contain 6.98g of protein per 100g, which is moderate.
How many calories are in 1 1 bar of kellogg cashew coconut fruit & nut bars?
A single 1 bar (43g) of kellogg cashew coconut fruit & nut bars provides 180 calories.
How many calories are in kellogg cashew coconut fruit & nut bars?
100 grams of kellogg cashew coconut fruit & nut bars contains exactly 419.00 calories.