Calories in Kellogg Caramel; Chocolate Caramel Chocolatey Chunk Crispy Marshmallow Squares

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

5.00

g
Carbs

75.00

g
Fat

12.50

g
Fiber

0.00

g
Sugar

40.00

g

Curious about the nutritional profile of kellogg caramel; chocolate caramel chocolatey chunk crispy marshmallow squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg caramel; chocolate caramel chocolatey chunk crispy marshmallow squares provides 400.00 calories, 5.00g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 5.00g 75.00g 12.50g
1 oz (28g) 112 kcal 1.4g 21.0g 3.5g
1 Bar (20g) (20g) 80 kcal 1.0g 15.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.68 mg
Niacin (B3) 6.00 mg
Folate (B9) 125.00 mcg
Calcium 50.00 mg
Iron 2.50 mg
Potassium 150.00 mg
Sodium 425.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2595986)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg caramel; chocolate caramel chocolatey chunk crispy marshmallow squares?

100 grams of kellogg caramel; chocolate caramel chocolatey chunk crispy marshmallow squares contains exactly 400.00 calories.

How many calories are in 1 1 bar (20g) of kellogg caramel; chocolate caramel chocolatey chunk crispy marshmallow squares?

A single 1 bar (20g) (20g) of kellogg caramel; chocolate caramel chocolatey chunk crispy marshmallow squares provides 80 calories.

How many carbs are in kellogg caramel; chocolate caramel chocolatey chunk crispy marshmallow squares for ketosis?

No, kellogg caramel; chocolate caramel chocolatey chunk crispy marshmallow squares have 75.00g of carbs per 100g, which may disrupt ketosis.

Does kellogg caramel; chocolate caramel chocolatey chunk crispy marshmallow squares help build muscle?

They contain 5.00g of protein per 100g, which is moderate.