Calories in Kellogg Corn Bars Cereal

Instrument — Food Profile
100g
Calories

435.00

kcal
Protein

4.35

g
Carbs

78.30

g
Fat

10.90

g
Fiber

0.00

g
Sugar

34.80

g

Curious about the nutritional profile of kellogg corn bars cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg corn bars cereal provides 435.00 calories, 4.35g of protein, and 78.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 435.00 kcal 4.35g 78.30g 10.90g
1 oz (28g) 122 kcal 1.2g 21.9g 3.1g
1 Bar (23g) (23g) 100 kcal 1.0g 18.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 130.00 mg
Iron 8.70 mg
Potassium 130.00 mg
Sodium 152.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2595994)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg corn bars cereal a good source of protein?

It contains 4.35g of protein per 100g, which is moderate.

Is kellogg corn bars cereal keto-friendly?

No, kellogg corn bars cereal has 78.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar (23g) of kellogg corn bars cereal?

A single 1 bar (23g) (23g) of kellogg corn bars cereal provides 100 calories.

How many calories is in kellogg corn bars cereal?

100 grams of kellogg corn bars cereal contains exactly 435.00 calories.