Calories in Kellogg Blueberry Flavored Protein Meal Bars

High Protein
Instrument — Food Profile
100g
Calories

378.00

kcal
Protein

26.70

g
Carbs

48.90

g
Fat

11.10

g
Fiber

11.10

g
Sugar

31.10

g

Curious about the nutritional profile of kellogg blueberry flavored protein meal bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg blueberry flavored protein meal bars provides 378.00 calories, 26.70g of protein, and 48.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 378.00 kcal 26.70g 48.90g 11.10g
1 oz (28g) 106 kcal 7.5g 13.7g 3.1g
1 Bar (45g) 170 kcal 12.0g 22.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1670.00 mcg
Vitamin C 26.70 mg
Vitamin D 36.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.76 mg
Niacin (B3) 8.89 mg
Vitamin B6 0.89 mg
Vitamin B12 2.67 mcg
Calcium 556.00 mg
Iron 8.00 mg
Sodium 311.00 mg
Zinc 5.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2125076)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg blueberry flavored protein meal bars?

100 grams of kellogg blueberry flavored protein meal bars contains exactly 378.00 calories.

How many calories are in 1 1 bar of kellogg blueberry flavored protein meal bars?

A single 1 bar (45g) of kellogg blueberry flavored protein meal bars provides 170 calories.

Is kellogg blueberry flavored protein meal bars keto-friendly?

No, kellogg blueberry flavored protein meal bars have 48.90g of carbs per 100g, which may disrupt ketosis.

Is kellogg blueberry flavored protein meal bars a good source of protein?

Yes, they are high in protein with 26.70g per 100g, making them great for muscle growth.