Calories in Kellogg Assorted Fruit Flavored Snacks Inside Out
Instrument — Food Profile
100g
Calories
318.00
kcalProtein
4.55
gCarbs
77.30
gFat
0.00
gFiber
0.00
gSugar
50.00
gBurn It Off
Curious about the nutritional profile of kellogg assorted fruit flavored snacks inside out? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg assorted fruit flavored snacks inside out provides 318.00 calories, 4.55g of protein, and 77.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 318.00 kcal | 4.55g | 77.30g | 0.00g |
| 1 oz (28g) | 89 kcal | 1.3g | 21.6g | 0.0g |
| 1 POUCH (22g) | 70 kcal | 1.0g | 17.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 273.00 mg |
Nutrition FAQs
How many calories is in kellogg assorted fruit flavored snacks inside out?
100 grams of kellogg assorted fruit flavored snacks inside out contains exactly 318.00 calories.
How many calories is in 1 1 pouch of kellogg assorted fruit flavored snacks inside out?
A single 1 pouch (22g) of kellogg assorted fruit flavored snacks inside out provides 70 calories.
How many carbs is in kellogg assorted fruit flavored snacks inside out for ketosis?
No, kellogg assorted fruit flavored snacks inside out has 77.30g of carbs per 100g, which may disrupt ketosis.
Does kellogg assorted fruit flavored snacks inside out help build muscle?
It contains 4.55g of protein per 100g, which is moderate.