Calories in Mars Jack O' Lanterns Bar

Instrument — Food Profile
100g
Calories

525.00

kcal
Protein

7.50

g
Carbs

60.00

g
Fat

27.50

g
Fiber

2.50

g
Sugar

55.00

g

Curious about the nutritional profile of mars jack o' lanterns bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mars jack o' lanterns bar provides 525.00 calories, 7.50g of protein, and 60.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 525.00 kcal 7.50g 60.00g 27.50g
1 oz (28g) 147 kcal 2.1g 16.8g 7.7g
1 PUMPKIN (40g) 210 kcal 3.0g 24.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Potassium 175.00 mg
Sodium 162.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2089098)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is mars jack o' lanterns bar keto-friendly?

No, mars jack o' lanterns bar has 60.00g of carbs per 100g, which may disrupt ketosis.

Is mars jack o' lanterns bar a good source of protein?

It contains 7.50g of protein per 100g, which is moderate.

How many calories is in 1 1 pumpkin of mars jack o' lanterns bar?

A single 1 pumpkin (40g) of mars jack o' lanterns bar provides 210 calories.

How many calories is in mars jack o' lanterns bar?

100 grams of mars jack o' lanterns bar contains exactly 525.00 calories.