Calories in Kellogg Apple Cinnamon Crunch Flavored Crunchy Rice & Wheat Flakes With Apple Cinnamon Clusters Cereal
375.00
kcal6.25
g84.40
g4.69
g9.40
g28.10
gCurious about the nutritional profile of kellogg apple cinnamon crunch flavored crunchy rice & wheat flakes with apple cinnamon clusters cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg apple cinnamon crunch flavored crunchy rice & wheat flakes with apple cinnamon clusters cereal provides 375.00 calories, 6.25g of protein, and 84.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 6.25g | 84.40g | 4.69g |
| 1 oz (28g) | 105 kcal | 1.8g | 23.6g | 1.3g |
| 0.75 cup (32g) | 120 kcal | 2.0g | 27.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2340.00 mcg |
| Vitamin C | 65.60 mg |
| Vitamin D | 125.00 mcg |
| Thiamin (B1) | 2.00 mg |
| Riboflavin (B2) | 1.86 mg |
| Niacin (B3) | 21.90 mg |
| Vitamin B6 | 2.19 mg |
| Vitamin B12 | 6.56 mcg |
| Calcium | 188.00 mg |
| Iron | 25.30 mg |
| Potassium | 219.00 mg |
| Sodium | 625.00 mg |
Nutrition FAQs
Does kellogg apple cinnamon crunch flavored crunchy rice & wheat flakes with apple cinnamon clusters cereal help build muscle?
It contains 6.25g of protein per 100g, which is moderate.
How many calories is in kellogg apple cinnamon crunch flavored crunchy rice & wheat flakes with apple cinnamon clusters cereal?
100 grams of kellogg apple cinnamon crunch flavored crunchy rice & wheat flakes with apple cinnamon clusters cereal contains exactly 375.00 calories.
Is kellogg apple cinnamon crunch flavored crunchy rice & wheat flakes with apple cinnamon clusters cereal keto-friendly?
No, kellogg apple cinnamon crunch flavored crunchy rice & wheat flakes with apple cinnamon clusters cereal has 84.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.75 cup of kellogg apple cinnamon crunch flavored crunchy rice & wheat flakes with apple cinnamon clusters cereal?
A single 0.75 cup (32g) of kellogg apple cinnamon crunch flavored crunchy rice & wheat flakes with apple cinnamon clusters cereal provides 120 calories.