Calories in Kellogg 100% Plant Protein Chik'n Plant-based Nuggets

Low Sugar
Instrument — Food Profile
100g
Calories

209.00

kcal
Protein

14.00

g
Carbs

22.10

g
Fat

8.14

g
Fiber

5.80

g
Sugar

2.33

g

Curious about the nutritional profile of kellogg 100% plant protein chik'n plant-based nuggets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg 100% plant protein chik'n plant-based nuggets provides 209.00 calories, 14.00g of protein, and 22.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 209.00 kcal 14.00g 22.10g 8.14g
1 oz (28g) 59 kcal 3.9g 6.2g 2.3g
4 Nuggets (86g) (86g) 180 kcal 12.0g 19.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 35.00 mg
Iron 1.86 mg
Potassium 326.00 mg
Sodium 360.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2657934)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg 100% plant protein chik'n plant-based nuggets keto-friendly?

No, kellogg 100% plant protein chik'n plant-based nuggets have 22.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 4 nuggets (86g) of kellogg 100% plant protein chik'n plant-based nuggets?

A single 4 nuggets (86g) (86g) of kellogg 100% plant protein chik'n plant-based nuggets provides 180 calories.

How much protein does kellogg 100% plant protein chik'n plant-based nuggets have?

They contain 14.00g of protein per 100g, which is moderate.

How many calories are in kellogg 100% plant protein chik'n plant-based nuggets?

100 grams of kellogg 100% plant protein chik'n plant-based nuggets contains exactly 209.00 calories.