Calories in Kraft Breakfast Quesadilla
Low Sugar
Instrument — Food Profile
100g
Calories
204.00
kcalProtein
10.60
gCarbs
25.70
gFat
6.19
gFiber
6.20
gSugar
0.88
gBurn It Off
Curious about the nutritional profile of kraft breakfast quesadilla? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft breakfast quesadilla provides 204.00 calories, 10.60g of protein, and 25.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 204.00 kcal | 10.60g | 25.70g | 6.19g |
| 1 oz (28g) | 57 kcal | 3.0g | 7.2g | 1.7g |
| 1 Piece (113g) (113g) | 231 kcal | 12.0g | 29.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 32.00 mcg |
| Calcium | 177.00 mg |
| Iron | 1.27 mg |
| Sodium | 513.00 mg |
Nutrition FAQs
Does kraft breakfast quesadilla help build muscle?
It contains 10.60g of protein per 100g, which is moderate.
How many carbs is in kraft breakfast quesadilla for ketosis?
No, kraft breakfast quesadilla has 25.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 piece (113g) of kraft breakfast quesadilla?
A single 1 piece (113g) (113g) of kraft breakfast quesadilla provides 231 calories.
How many calories is in kraft breakfast quesadilla?
100 grams of kraft breakfast quesadilla contains exactly 204.00 calories.