Calories in Itsu Pork Tonkotsu Pork Ramen

Low Sugar
Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

12.60

g
Carbs

64.40

g
Fat

2.87

g
Fiber

2.30

g
Sugar

2.30

g

Curious about the nutritional profile of itsu pork tonkotsu pork ramen? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of itsu pork tonkotsu pork ramen provides 333.00 calories, 12.60g of protein, and 64.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 12.60g 64.40g 2.87g
1 oz (28g) 93 kcal 3.5g 18.0g 0.8g
3.07 ONZ (87g) 290 kcal 11.0g 56.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 21.00 mg
Iron 0.69 mg
Potassium 184.00 mg
Sodium 2770.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1134680)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does itsu pork tonkotsu pork ramen help build muscle?

It contains 12.60g of protein per 100g, which is moderate.

Can I eat itsu pork tonkotsu pork ramen on a keto diet?

No, itsu pork tonkotsu pork ramen has 64.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 3.07 onz of itsu pork tonkotsu pork ramen?

A single 3.07 onz (87g) of itsu pork tonkotsu pork ramen provides 290 calories.

How many calories is in itsu pork tonkotsu pork ramen?

100 grams of itsu pork tonkotsu pork ramen contains exactly 333.00 calories.