Calories in Itsu Japanese Style Noodle W/o Soup

Low Sugar
Instrument — Food Profile
100g
Calories

339.00

kcal
Protein

14.30

g
Carbs

66.10

g
Fat

2.68

g
Fiber

3.60

g
Sugar

0.00

g

Curious about the nutritional profile of itsu japanese style noodle w/o soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of itsu japanese style noodle w/o soup provides 339.00 calories, 14.30g of protein, and 66.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 339.00 kcal 14.30g 66.10g 2.68g
1 oz (28g) 95 kcal 4.0g 18.5g 0.8g
2 ONZ (56g) 190 kcal 8.0g 37.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Sodium 1390.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 840940)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is itsu japanese style noodle w/o soup keto-friendly?

No, itsu japanese style noodle w/o soup has 66.10g of carbs per 100g, which may disrupt ketosis.

How much protein does itsu japanese style noodle w/o soup have?

It contains 14.30g of protein per 100g, which is moderate.

How many calories is in 1 2 onz of itsu japanese style noodle w/o soup?

A single 2 onz (56g) of itsu japanese style noodle w/o soup provides 190 calories.

How many calories is in itsu japanese style noodle w/o soup?

100 grams of itsu japanese style noodle w/o soup contains exactly 339.00 calories.