Calories in Itsu Headless Shell-on Ezpeel Shrimp
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
20.50
gCarbs
0.89
gFat
1.79
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of itsu headless shell-on ezpeel shrimp? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of itsu headless shell-on ezpeel shrimp provides 107.00 calories, 20.50g of protein, and 0.89g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 20.50g | 0.89g | 1.79g |
| 1 oz (28g) | 30 kcal | 5.7g | 0.2g | 0.5g |
| 4 ONZ (112g) | 120 kcal | 23.0g | 1.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 89.00 mcg |
| Vitamin C | 1.10 mg |
| Calcium | 54.00 mg |
| Iron | 1.61 mg |
| Sodium | 152.00 mg |
Nutrition FAQs
Does itsu headless shell-on ezpeel shrimp help build muscle?
Yes, it is high in protein with 20.50g per 100g, making it great for muscle growth.
How many carbs is in itsu headless shell-on ezpeel shrimp for ketosis?
Yes, itsu headless shell-on ezpeel shrimp is highly keto-friendly with only 0.89g of carbs per 100g.
How many calories is in 1 4 onz of itsu headless shell-on ezpeel shrimp?
A single 4 onz (112g) of itsu headless shell-on ezpeel shrimp provides 120 calories.
How many calories is in itsu headless shell-on ezpeel shrimp?
100 grams of itsu headless shell-on ezpeel shrimp contains exactly 107.00 calories.