Calories in Safeway Boneless & Skinless Tilapia Fillets

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

118.00

kcal
Protein

24.70

g
Carbs

1.18

g
Fat

1.18

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of safeway boneless & skinless tilapia fillets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway boneless & skinless tilapia fillets provides 118.00 calories, 24.70g of protein, and 1.18g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 118.00 kcal 24.70g 1.18g 1.18g
1 oz (28g) 33 kcal 6.9g 0.3g 0.3g
3 ONZ (85g) 100 kcal 21.0g 1.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Sodium 47.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2071483)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat safeway boneless & skinless tilapia fillets on a keto diet?

Yes, safeway boneless & skinless tilapia fillets are highly keto-friendly with only 1.18g of carbs per 100g.

How many calories are in 1 3 onz of safeway boneless & skinless tilapia fillets?

A single 3 onz (85g) of safeway boneless & skinless tilapia fillets provides 100 calories.

How much protein does safeway boneless & skinless tilapia fillets have?

Yes, they are high in protein with 24.70g per 100g, making them great for muscle growth.

How many calories are in safeway boneless & skinless tilapia fillets?

100 grams of safeway boneless & skinless tilapia fillets contains exactly 118.00 calories.