Calories in Hormel Smoked Ham Butcher Quality Meats Smoked Ham

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

19.60

g
Carbs

0.00

g
Fat

3.57

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of hormel smoked ham butcher quality meats smoked ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of hormel smoked ham butcher quality meats smoked ham provides 107.00 calories, 19.60g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 19.60g 0.00g 3.57g
1 oz (28g) 30 kcal 5.5g 0.0g 1.0g
2 ONZ (56g) 60 kcal 11.0g 0.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.64 mg
Sodium 946.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2116811)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in hormel smoked ham butcher quality meats smoked ham for ketosis?

Yes, hormel smoked ham butcher quality meats smoked ham is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in hormel smoked ham butcher quality meats smoked ham?

100 grams of hormel smoked ham butcher quality meats smoked ham contains exactly 107.00 calories.

Is hormel smoked ham butcher quality meats smoked ham a good source of protein?

Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.

How many calories is in 1 2 onz of hormel smoked ham butcher quality meats smoked ham?

A single 2 onz (56g) of hormel smoked ham butcher quality meats smoked ham provides 60 calories.