Calories in Hormel Meat Spread Spam
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
14.30
gCarbs
1.79
gFat
21.40
gFiber
0.00
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of hormel meat spread spam? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of hormel meat spread spam provides 250.00 calories, 14.30g of protein, and 1.79g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 14.30g | 1.79g | 21.40g |
| 1 oz (28g) | 70 kcal | 4.0g | 0.5g | 6.0g |
| 4 Tbsp (56g) | 140 kcal | 8.0g | 1.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 1020.00 mg |
Nutrition FAQs
Is hormel meat spread spam a good source of protein?
It contains 14.30g of protein per 100g, which is moderate.
How many calories is in hormel meat spread spam?
100 grams of hormel meat spread spam contains exactly 250.00 calories.
Is hormel meat spread spam keto-friendly?
Yes, hormel meat spread spam is highly keto-friendly with only 1.79g of carbs per 100g.
How many calories is in 1 4 tbsp of hormel meat spread spam?
A single 4 tbsp (56g) of hormel meat spread spam provides 140 calories.