Calories in Hormel Honey Uncured Ham

Keto Friendly High Protein
Instrument — Food Profile
100g
Calories

127.00

kcal
Protein

20.00

g
Carbs

3.64

g
Fat

2.73

g
Fiber

0.00

g
Sugar

5.45

g

Curious about the nutritional profile of hormel honey uncured ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of hormel honey uncured ham provides 127.00 calories, 20.00g of protein, and 3.64g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 127.00 kcal 20.00g 3.64g 2.73g
1 oz (28g) 36 kcal 5.6g 1.0g 0.8g
2 SLICES (55g) 70 kcal 11.0g 2.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 7.00 mg
Potassium 316.00 mg
Sodium 745.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2149265)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in hormel honey uncured ham?

100 grams of hormel honey uncured ham contains exactly 127.00 calories.

How many calories is in 1 2 slices of hormel honey uncured ham?

A single 2 slices (55g) of hormel honey uncured ham provides 70 calories.

How many carbs is in hormel honey uncured ham for ketosis?

Yes, hormel honey uncured ham is highly keto-friendly with only 3.64g of carbs per 100g.

How much protein does hormel honey uncured ham have?

Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.