Calories in Diced Boneless Ham Cure 81 Hormel
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
17.90
gCarbs
1.79
gFat
3.57
gFiber
0.00
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of diced boneless ham cure 81 hormel? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of diced boneless ham cure 81 hormel provides 107.00 calories, 17.90g of protein, and 1.79g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 17.90g | 1.79g | 3.57g |
| 1 oz (28g) | 30 kcal | 5.0g | 0.5g | 1.0g |
| 2 ONZ (56g) | 60 kcal | 10.0g | 1.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 1300.00 mg |
Nutrition FAQs
How many calories is in diced boneless ham cure 81 hormel?
100 grams of diced boneless ham cure 81 hormel contains exactly 107.00 calories.
How many calories is in 1 2 onz of diced boneless ham cure 81 hormel?
A single 2 onz (56g) of diced boneless ham cure 81 hormel provides 60 calories.
Is diced boneless ham cure 81 hormel keto-friendly?
Yes, diced boneless ham cure 81 hormel is highly keto-friendly with only 1.79g of carbs per 100g.
Does diced boneless ham cure 81 hormel help build muscle?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.