Calories in Hormel Classic Ham
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
12.50
gCarbs
1.79
gFat
28.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of hormel classic ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of hormel classic ham provides 321.00 calories, 12.50g of protein, and 1.79g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 12.50g | 1.79g | 28.60g |
| 1 oz (28g) | 90 kcal | 3.5g | 0.5g | 8.0g |
| 2 ONZ (56g) | 180 kcal | 7.0g | 1.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 1410.00 mg |
Nutrition FAQs
How many calories is in hormel classic ham?
100 grams of hormel classic ham contains exactly 321.00 calories.
How many calories is in 1 2 onz of hormel classic ham?
A single 2 onz (56g) of hormel classic ham provides 180 calories.
Does hormel classic ham help build muscle?
It contains 12.50g of protein per 100g, which is moderate.
Is hormel classic ham keto-friendly?
Yes, hormel classic ham is highly keto-friendly with only 1.79g of carbs per 100g.