Calories in Safeway Smoked Ham Water Added

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

71.00

kcal
Protein

16.10

g
Carbs

1.79

g
Fat

2.68

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of safeway smoked ham water added? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway smoked ham water added provides 71.00 calories, 16.10g of protein, and 1.79g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 71.00 kcal 16.10g 1.79g 2.68g
1 oz (28g) 20 kcal 4.5g 0.5g 0.8g
2 ONZ (56g) 40 kcal 9.0g 1.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 1.93 mg
Sodium 1200.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2099146)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway smoked ham water added?

100 grams of safeway smoked ham water added contains exactly 71.00 calories.

How much protein does safeway smoked ham water added have?

Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.

How many calories is in 1 2 onz of safeway smoked ham water added?

A single 2 onz (56g) of safeway smoked ham water added provides 40 calories.

Is safeway smoked ham water added keto-friendly?

Yes, safeway smoked ham water added is highly keto-friendly with only 1.79g of carbs per 100g.