Calories in Hormel Chopped Ham
Instrument — Food Profile
100g
Calories
268.00
kcalProtein
12.50
gCarbs
5.36
gFat
21.40
gFiber
0.00
gSugar
5.36
gBurn It Off
Curious about the nutritional profile of hormel chopped ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of hormel chopped ham provides 268.00 calories, 12.50g of protein, and 5.36g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 268.00 kcal | 12.50g | 5.36g | 21.40g |
| 1 oz (28g) | 75 kcal | 3.5g | 1.5g | 6.0g |
| 2 ONZ (56g) | 150 kcal | 7.0g | 3.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 161.00 mg |
| Sodium | 1200.00 mg |
Nutrition FAQs
How many calories is in 1 2 onz of hormel chopped ham?
A single 2 onz (56g) of hormel chopped ham provides 150 calories.
How many carbs is in hormel chopped ham for ketosis?
No, hormel chopped ham has 5.36g of carbs per 100g, which may disrupt ketosis.
Does hormel chopped ham help build muscle?
It contains 12.50g of protein per 100g, which is moderate.
How many calories is in hormel chopped ham?
100 grams of hormel chopped ham contains exactly 268.00 calories.