Calories in Hormel Black Forest Uncured Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
127.00
kcalProtein
20.00
gCarbs
1.82
gFat
5.45
gFiber
0.00
gSugar
1.82
gBurn It Off
Curious about the nutritional profile of hormel black forest uncured ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of hormel black forest uncured ham provides 127.00 calories, 20.00g of protein, and 1.82g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 127.00 kcal | 20.00g | 1.82g | 5.45g |
| 1 oz (28g) | 36 kcal | 5.6g | 0.5g | 1.5g |
| 2 slices (55g) | 70 kcal | 11.0g | 1.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 9.00 mg |
| Iron | 1.82 mg |
| Potassium | 333.00 mg |
| Sodium | 745.00 mg |
Nutrition FAQs
How many calories is in hormel black forest uncured ham?
100 grams of hormel black forest uncured ham contains exactly 127.00 calories.
How many calories is in 1 2 slices of hormel black forest uncured ham?
A single 2 slices (55g) of hormel black forest uncured ham provides 70 calories.
Is hormel black forest uncured ham keto-friendly?
Yes, hormel black forest uncured ham is highly keto-friendly with only 1.82g of carbs per 100g.
Does hormel black forest uncured ham help build muscle?
Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.