Calories in Hormel Barbecue Seasoned Pork Roast

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

196.00

kcal
Protein

16.10

g
Carbs

1.79

g
Fat

14.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of hormel barbecue seasoned pork roast? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of hormel barbecue seasoned pork roast provides 196.00 calories, 16.10g of protein, and 1.79g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 196.00 kcal 16.10g 1.79g 14.30g
1 oz (28g) 55 kcal 4.5g 0.5g 4.0g
4 ONZ (112g) 220 kcal 18.0g 2.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.64 mg
Sodium 312.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2009172)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does hormel barbecue seasoned pork roast help build muscle?

Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.

Is hormel barbecue seasoned pork roast keto-friendly?

Yes, hormel barbecue seasoned pork roast is highly keto-friendly with only 1.79g of carbs per 100g.

How many calories is in 1 4 onz of hormel barbecue seasoned pork roast?

A single 4 onz (112g) of hormel barbecue seasoned pork roast provides 220 calories.

How many calories is in hormel barbecue seasoned pork roast?

100 grams of hormel barbecue seasoned pork roast contains exactly 196.00 calories.