Calories in Heinz Golden Crinkles French Fried Potatoes

Low Sugar
Instrument — Food Profile
100g
Calories

143.00

kcal
Protein

2.38

g
Carbs

22.60

g
Fat

5.36

g
Fiber

2.40

g
Sugar

1.19

g

Curious about the nutritional profile of heinz golden crinkles french fried potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of heinz golden crinkles french fried potatoes provides 143.00 calories, 2.38g of protein, and 22.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 143.00 kcal 2.38g 22.60g 5.36g
1 oz (28g) 40 kcal 0.7g 6.3g 1.5g
3 ONZ (84g) 120 kcal 2.0g 19.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 4.30 mg
Iron 0.43 mg
Potassium 452.00 mg
Sodium 345.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1613687)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in heinz golden crinkles french fried potatoes?

100 grams of heinz golden crinkles french fried potatoes contains exactly 143.00 calories.

How many calories are in 1 3 onz of heinz golden crinkles french fried potatoes?

A single 3 onz (84g) of heinz golden crinkles french fried potatoes provides 120 calories.

Is heinz golden crinkles french fried potatoes a good source of protein?

They contain 2.38g of protein per 100g, which is moderate.

Is heinz golden crinkles french fried potatoes keto-friendly?

No, heinz golden crinkles french fried potatoes have 22.60g of carbs per 100g, which may disrupt ketosis.