Calories in Heinz Cous
Low Sugar
Instrument — Food Profile
100g
Calories
113.00
kcalProtein
3.60
gCarbs
22.00
gFat
0.70
gFiber
1.50
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of heinz cous? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of heinz cous provides 113.00 calories, 3.60g of protein, and 22.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 113.00 kcal | 3.60g | 22.00g | 0.70g |
| 1 oz (28g) | 32 kcal | 1.0g | 6.2g | 0.2g |
| 100 GRM (100g) | 113 kcal | 3.6g | 22.0g | 0.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| No detailed vitamin or mineral data available. | |
Nutrition FAQs
How many calories are in 1 100 grm of heinz cous?
A single 100 grm (100g) of heinz cous provides 113 calories.
How many calories are in heinz cous?
100 grams of heinz cous contains exactly 113.00 calories.
Can I eat heinz cous on a keto diet?
No, heinz cous have 22.00g of carbs per 100g, which may disrupt ketosis.
How much protein does heinz cous have?
They contain 3.60g of protein per 100g, which is moderate.