Calories in Lidl Gluten Free Corn & Rice Spaghetti Pasta

Low Sugar
Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

7.14

g
Carbs

76.80

g
Fat

1.79

g
Fiber

1.80

g
Sugar

0.00

g

Curious about the nutritional profile of lidl gluten free corn & rice spaghetti pasta? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl gluten free corn & rice spaghetti pasta provides 357.00 calories, 7.14g of protein, and 76.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 7.14g 76.80g 1.79g
1 oz (28g) 100 kcal 2.0g 21.5g 0.5g
2 ONZ (56g) 200 kcal 4.0g 43.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.71 mg
Potassium 143.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 695900)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in lidl gluten free corn & rice spaghetti pasta?

100 grams of lidl gluten free corn & rice spaghetti pasta contains exactly 357.00 calories.

Does lidl gluten free corn & rice spaghetti pasta help build muscle?

It contains 7.14g of protein per 100g, which is moderate.

How many calories is in 1 2 onz of lidl gluten free corn & rice spaghetti pasta?

A single 2 onz (56g) of lidl gluten free corn & rice spaghetti pasta provides 200 calories.

How many carbs is in lidl gluten free corn & rice spaghetti pasta for ketosis?

No, lidl gluten free corn & rice spaghetti pasta has 76.80g of carbs per 100g, which may disrupt ketosis.