Calories in Heinz Country Style French Fries

Low Sugar
Instrument — Food Profile
100g
Calories

155.00

kcal
Protein

2.38

g
Carbs

26.20

g
Fat

5.36

g
Fiber

2.40

g
Sugar

1.19

g

Curious about the nutritional profile of heinz country style french fries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of heinz country style french fries provides 155.00 calories, 2.38g of protein, and 26.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 155.00 kcal 2.38g 26.20g 5.36g
1 oz (28g) 43 kcal 0.7g 7.3g 1.5g
3 ONZ (84g) 130 kcal 2.0g 22.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 4.30 mg
Iron 0.43 mg
Potassium 452.00 mg
Sodium 345.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1613547)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is heinz country style french fries keto-friendly?

No, heinz country style french fries have 26.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 3 onz of heinz country style french fries?

A single 3 onz (84g) of heinz country style french fries provides 130 calories.

Does heinz country style french fries help build muscle?

They contain 2.38g of protein per 100g, which is moderate.

How many calories are in heinz country style french fries?

100 grams of heinz country style french fries contains exactly 155.00 calories.