Calories in Heinz Chicken & Waffles

Instrument — Food Profile
100g
Calories

237.00

kcal
Protein

9.16

g
Carbs

31.70

g
Fat

8.02

g
Fiber

0.40

g
Sugar

13.70

g

Curious about the nutritional profile of heinz chicken & waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of heinz chicken & waffles provides 237.00 calories, 9.16g of protein, and 31.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 237.00 kcal 9.16g 31.70g 8.02g
1 oz (28g) 66 kcal 2.6g 8.9g 2.2g
1 PACKAGE (262g) 621 kcal 24.0g 83.1g 21.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 286.00 mcg
Calcium 76.00 mg
Iron 1.03 mg
Sodium 439.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1514713)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does heinz chicken & waffles have?

They contain 9.16g of protein per 100g, which is moderate.

Is heinz chicken & waffles keto-friendly?

No, heinz chicken & waffles have 31.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 package of heinz chicken & waffles?

A single 1 package (262g) of heinz chicken & waffles provides 621 calories.

How many calories are in heinz chicken & waffles?

100 grams of heinz chicken & waffles contains exactly 237.00 calories.