Calories in Heinz Fish & Chips

Low Sugar
Instrument — Food Profile
100g
Calories

214.00

kcal
Protein

7.59

g
Carbs

24.80

g
Fat

9.66

g
Fiber

1.40

g
Sugar

1.38

g

Curious about the nutritional profile of heinz fish & chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of heinz fish & chips provides 214.00 calories, 7.59g of protein, and 24.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 214.00 kcal 7.59g 24.80g 9.66g
1 oz (28g) 60 kcal 2.1g 6.9g 2.7g
1 PACKAGE (145g) 310 kcal 11.0g 36.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.70 mg
Calcium 14.00 mg
Iron 0.74 mg
Sodium 455.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1514724)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in heinz fish & chips?

100 grams of heinz fish & chips contains exactly 214.00 calories.

Is heinz fish & chips keto-friendly?

No, heinz fish & chips have 24.80g of carbs per 100g, which may disrupt ketosis.

Is heinz fish & chips a good source of protein?

They contain 7.59g of protein per 100g, which is moderate.

How many calories are in 1 1 package of heinz fish & chips?

A single 1 package (145g) of heinz fish & chips provides 310 calories.