Calories in Vanilla Low Fat Yogurt Haagen-dazs
Instrument — Food Profile
100g
Calories
167.00
kcalProtein
8.82
gCarbs
28.40
gFat
2.45
gFiber
0.00
gSugar
20.60
gBurn It Off
Curious about the nutritional profile of vanilla low fat yogurt haagen-dazs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of vanilla low fat yogurt haagen-dazs provides 167.00 calories, 8.82g of protein, and 28.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 167.00 kcal | 8.82g | 28.40g | 2.45g |
| 1 oz (28g) | 47 kcal | 2.5g | 8.0g | 0.7g |
| 0.5 cup (102g) | 170 kcal | 9.0g | 29.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 98.00 mcg |
| Calcium | 196.00 mg |
| Sodium | 44.00 mg |
Nutrition FAQs
How many calories are in vanilla low fat yogurt haagen-dazs?
100 grams of vanilla low fat yogurt haagen-dazs contains exactly 167.00 calories.
How many calories are in 1 0.5 cup of vanilla low fat yogurt haagen-dazs?
A single 0.5 cup (102g) of vanilla low fat yogurt haagen-dazs provides 170 calories.
Is vanilla low fat yogurt haagen-dazs keto-friendly?
No, vanilla low fat yogurt haagen-dazs have 28.40g of carbs per 100g, which may disrupt ketosis.
How much protein does vanilla low fat yogurt haagen-dazs have?
They contain 8.82g of protein per 100g, which is moderate.