Calories in Haagen-dazs Tiramisu Italian Style Frozen Dessert Gelato

Instrument — Food Profile
100g
Calories

252.00

kcal
Protein

3.88

g
Carbs

34.00

g
Fat

10.70

g
Fiber

0.00

g
Sugar

24.30

g

Curious about the nutritional profile of haagen-dazs tiramisu italian style frozen dessert gelato? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of haagen-dazs tiramisu italian style frozen dessert gelato provides 252.00 calories, 3.88g of protein, and 34.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 252.00 kcal 3.88g 34.00g 10.70g
1 oz (28g) 71 kcal 1.1g 9.5g 3.0g
0.5 cup (103g) 260 kcal 4.0g 35.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 388.00 mcg
Calcium 78.00 mg
Iron 0.70 mg
Sodium 53.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1929257)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat haagen-dazs tiramisu italian style frozen dessert gelato on a keto diet?

No, haagen-dazs tiramisu italian style frozen dessert gelato has 34.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.5 cup of haagen-dazs tiramisu italian style frozen dessert gelato?

A single 0.5 cup (103g) of haagen-dazs tiramisu italian style frozen dessert gelato provides 260 calories.

How many calories is in haagen-dazs tiramisu italian style frozen dessert gelato?

100 grams of haagen-dazs tiramisu italian style frozen dessert gelato contains exactly 252.00 calories.

Does haagen-dazs tiramisu italian style frozen dessert gelato help build muscle?

It contains 3.88g of protein per 100g, which is moderate.