Calories in Vanilla Bean Italian Style Frozen Dessert Gelato Haagen-dazs

Instrument — Food Profile
100g
Calories

223.00

kcal
Protein

3.88

g
Carbs

30.10

g
Fat

9.71

g
Fiber

0.00

g
Sugar

22.30

g

Curious about the nutritional profile of vanilla bean italian style frozen dessert gelato haagen-dazs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of vanilla bean italian style frozen dessert gelato haagen-dazs provides 223.00 calories, 3.88g of protein, and 30.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 223.00 kcal 3.88g 30.10g 9.71g
1 oz (28g) 62 kcal 1.1g 8.4g 2.7g
0.5 cup (103g) 230 kcal 4.0g 31.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 388.00 mcg
Calcium 97.00 mg
Sodium 39.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2111060)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in vanilla bean italian style frozen dessert gelato haagen-dazs?

100 grams of vanilla bean italian style frozen dessert gelato haagen-dazs contains exactly 223.00 calories.

How many calories are in 1 0.5 cup of vanilla bean italian style frozen dessert gelato haagen-dazs?

A single 0.5 cup (103g) of vanilla bean italian style frozen dessert gelato haagen-dazs provides 230 calories.

Does vanilla bean italian style frozen dessert gelato haagen-dazs help build muscle?

They contain 3.88g of protein per 100g, which is moderate.

Is vanilla bean italian style frozen dessert gelato haagen-dazs keto-friendly?

No, vanilla bean italian style frozen dessert gelato haagen-dazs have 30.10g of carbs per 100g, which may disrupt ketosis.