Calories in Ben & Jerry's Caramel Ice Cream Bars

Instrument — Food Profile
100g
Calories

358.00

kcal
Protein

4.94

g
Carbs

38.30

g
Fat

22.20

g
Fiber

1.20

g
Sugar

28.40

g

Curious about the nutritional profile of ben & jerry's caramel ice cream bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ben & jerry's caramel ice cream bars provides 358.00 calories, 4.94g of protein, and 38.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 358.00 kcal 4.94g 38.30g 22.20g
1 oz (28g) 100 kcal 1.4g 10.7g 6.2g
1 BAR (81g) 290 kcal 4.0g 31.0g 18.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 370.00 mcg
Calcium 74.00 mg
Iron 2.22 mg
Sodium 93.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 674022)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does ben & jerry's caramel ice cream bars help build muscle?

They contain 4.94g of protein per 100g, which is moderate.

Can I eat ben & jerry's caramel ice cream bars on a keto diet?

No, ben & jerry's caramel ice cream bars have 38.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of ben & jerry's caramel ice cream bars?

A single 1 bar (81g) of ben & jerry's caramel ice cream bars provides 290 calories.

How many calories are in ben & jerry's caramel ice cream bars?

100 grams of ben & jerry's caramel ice cream bars contains exactly 358.00 calories.