Calories in Haagen-dazs Rocky Road Ice Cream
Instrument — Food Profile
100g
Calories
289.00
kcalProtein
5.47
gCarbs
28.90
gFat
16.40
gFiber
1.60
gSugar
23.40
gBurn It Off
Curious about the nutritional profile of haagen-dazs rocky road ice cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of haagen-dazs rocky road ice cream provides 289.00 calories, 5.47g of protein, and 28.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 289.00 kcal | 5.47g | 28.90g | 16.40g |
| 1 oz (28g) | 81 kcal | 1.5g | 8.1g | 4.6g |
| 2/3 cup (128g) | 370 kcal | 7.0g | 37.0g | 21.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 109.00 mg |
| Iron | 1.17 mg |
| Potassium | 109.00 mg |
| Sodium | 59.00 mg |
Nutrition FAQs
Does haagen-dazs rocky road ice cream help build muscle?
It contains 5.47g of protein per 100g, which is moderate.
How many carbs is in haagen-dazs rocky road ice cream for ketosis?
No, haagen-dazs rocky road ice cream has 28.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in haagen-dazs rocky road ice cream?
100 grams of haagen-dazs rocky road ice cream contains exactly 289.00 calories.
How many calories is in 1 2/3 cup of haagen-dazs rocky road ice cream?
A single 2/3 cup (128g) of haagen-dazs rocky road ice cream provides 370 calories.