Calories in Haagen-dazs Rum Raisin Ice Cream
Instrument — Food Profile
100g
Calories
244.00
kcalProtein
3.82
gCarbs
22.10
gFat
15.30
gFiber
0.00
gSugar
19.80
gBurn It Off
Curious about the nutritional profile of haagen-dazs rum raisin ice cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of haagen-dazs rum raisin ice cream provides 244.00 calories, 3.82g of protein, and 22.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 244.00 kcal | 3.82g | 22.10g | 15.30g |
| 1 oz (28g) | 68 kcal | 1.1g | 6.2g | 4.3g |
| 2/3 cup (131g) | 320 kcal | 5.0g | 29.0g | 20.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 115.00 mg |
| Iron | 0.15 mg |
| Potassium | 176.00 mg |
| Sodium | 50.00 mg |
Nutrition FAQs
Can I eat haagen-dazs rum raisin ice cream on a keto diet?
No, haagen-dazs rum raisin ice cream has 22.10g of carbs per 100g, which may disrupt ketosis.
How much protein does haagen-dazs rum raisin ice cream have?
It contains 3.82g of protein per 100g, which is moderate.
How many calories is in 1 2/3 cup of haagen-dazs rum raisin ice cream?
A single 2/3 cup (131g) of haagen-dazs rum raisin ice cream provides 320 calories.
How many calories is in haagen-dazs rum raisin ice cream?
100 grams of haagen-dazs rum raisin ice cream contains exactly 244.00 calories.