Calories in Coffee Low Fat Frozen Yogurt Haagen-dazs

Instrument — Food Profile
100g
Calories

176.00

kcal
Protein

7.84

g
Carbs

30.40

g
Fat

2.45

g
Fiber

0.00

g
Sugar

20.60

g

Curious about the nutritional profile of coffee low fat frozen yogurt haagen-dazs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of coffee low fat frozen yogurt haagen-dazs provides 176.00 calories, 7.84g of protein, and 30.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 176.00 kcal 7.84g 30.40g 2.45g
1 oz (28g) 49 kcal 2.2g 8.5g 0.7g
0.5 cup (102g) 180 kcal 8.0g 31.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 98.00 mcg
Calcium 196.00 mg
Sodium 44.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2111782)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 0.5 cup of coffee low fat frozen yogurt haagen-dazs?

A single 0.5 cup (102g) of coffee low fat frozen yogurt haagen-dazs provides 180 calories.

Is coffee low fat frozen yogurt haagen-dazs a good source of protein?

They contain 7.84g of protein per 100g, which is moderate.

How many calories are in coffee low fat frozen yogurt haagen-dazs?

100 grams of coffee low fat frozen yogurt haagen-dazs contains exactly 176.00 calories.

Can I eat coffee low fat frozen yogurt haagen-dazs on a keto diet?

No, coffee low fat frozen yogurt haagen-dazs have 30.40g of carbs per 100g, which may disrupt ketosis.