Calories in Guar) Seed Gums (Includes Locust Bean Gums
Low Sugar
Instrument — Food Profile
100g
Calories
332.00
kcalProtein
4.60
gCarbs
77.30
gFat
0.50
gFiber
77.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of guar) seed gums (includes locust bean gums? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of guar) seed gums (includes locust bean gums provides 332.00 calories, 4.60g of protein, and 77.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 332.00 kcal | 4.60g | 77.30g | 0.50g |
| 1 oz (28g) | 93 kcal | 1.3g | 21.6g | 0.1g |
| oz (28g) | 94 kcal | 1.3g | 21.9g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 294.00 mg |
| Sodium | 125.00 mg |
Nutrition FAQs
Is guar) seed gums (includes locust bean gums keto-friendly?
No, guar) seed gums (includes locust bean gums have 77.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 oz of guar) seed gums (includes locust bean gums?
A single oz (28g) of guar) seed gums (includes locust bean gums provides 94 calories.
How many calories are in guar) seed gums (includes locust bean gums?
100 grams of guar) seed gums (includes locust bean gums contains exactly 332.00 calories.
Is guar) seed gums (includes locust bean gums a good source of protein?
They contain 4.60g of protein per 100g, which is moderate.