Calories in Any Flavor No Sugar (With Sodium Saccharin) Jams And Preserves
132.00
kcal0.30
g53.40
g0.30
g2.50
g37.80
gCurious about the nutritional profile of any flavor no sugar (with sodium saccharin) jams and preserves? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of any flavor no sugar (with sodium saccharin) jams and preserves provides 132.00 calories, 0.30g of protein, and 53.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 132.00 kcal | 0.30g | 53.40g | 0.30g |
| 1 oz (28g) | 37 kcal | 0.1g | 15.0g | 0.1g |
| cup (224g) | 296 kcal | 0.7g | 119.6g | 0.7g |
| tbsp (14g) | 18 kcal | 0.0g | 7.5g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin B6 | 0.02 mg |
| Folate (B9) | 9.00 mcg |
| Calcium | 9.00 mg |
| Iron | 0.40 mg |
| Magnesium | 5.00 mg |
| Potassium | 69.00 mg |
| Zinc | 0.06 mg |
Nutrition FAQs
Can I eat any flavor no sugar (with sodium saccharin) jams and preserves on a keto diet?
No, any flavor no sugar (with sodium saccharin) jams and preserves have 53.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in any flavor no sugar (with sodium saccharin) jams and preserves?
100 grams of any flavor no sugar (with sodium saccharin) jams and preserves contains exactly 132.00 calories.
How many calories are in 1 cup of any flavor no sugar (with sodium saccharin) jams and preserves?
A single cup (224g) of any flavor no sugar (with sodium saccharin) jams and preserves provides 296 calories.
How many calories are in 1 tbsp of any flavor no sugar (with sodium saccharin) jams and preserves?
A single tbsp (14g) of any flavor no sugar (with sodium saccharin) jams and preserves provides 18 calories.
Does any flavor no sugar (with sodium saccharin) jams and preserves help build muscle?
They contain 0.30g of protein per 100g, which is moderate.