Calories in Green Goodness Bolthouse Farms Fruit Juice Smoothie

Instrument — Food Profile
100g
Calories

56.00

kcal
Protein

0.63

g
Carbs

13.00

g
Fat

0.33

g
Fiber

0.60

g
Sugar

11.50

g

Curious about the nutritional profile of green goodness bolthouse farms fruit juice smoothie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of green goodness bolthouse farms fruit juice smoothie provides 56.00 calories, 0.63g of protein, and 13.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 56.00 kcal 0.63g 13.00g 0.33g
1 oz (28g) 16 kcal 0.2g 3.6g 0.1g
cup (230g) 129 kcal 1.4g 29.9g 0.8g

Vitamins & Minerals

Nutrient Amount
Vitamin C 6.20 mg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.08 mg
Niacin (B3) 0.33 mg
Vitamin B6 0.08 mg
Folate (B9) 17.00 mcg
Calcium 18.00 mg
Iron 0.34 mg
Magnesium 15.00 mg
Potassium 177.00 mg
Sodium 11.00 mg
Zinc 0.08 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 167798)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 cup of green goodness bolthouse farms fruit juice smoothie?

A single cup (230g) of green goodness bolthouse farms fruit juice smoothie provides 129 calories.

How many carbs is in green goodness bolthouse farms fruit juice smoothie for ketosis?

No, green goodness bolthouse farms fruit juice smoothie has 13.00g of carbs per 100g, which may disrupt ketosis.

Is green goodness bolthouse farms fruit juice smoothie a good source of protein?

It contains 0.63g of protein per 100g, which is moderate.

How many calories is in green goodness bolthouse farms fruit juice smoothie?

100 grams of green goodness bolthouse farms fruit juice smoothie contains exactly 56.00 calories.