Calories in Goya Vanilla Wafers Filled With Guava Flavored Creme Guava Waffers
531.00
kcal3.12
g68.80
g25.00
g0.00
g43.80
gCurious about the nutritional profile of goya vanilla wafers filled with guava flavored creme guava waffers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya vanilla wafers filled with guava flavored creme guava waffers provides 531.00 calories, 3.12g of protein, and 68.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 531.00 kcal | 3.12g | 68.80g | 25.00g |
| 1 oz (28g) | 149 kcal | 0.9g | 19.3g | 7.0g |
| 5 WAFERS (32g) | 170 kcal | 1.0g | 22.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.12 mg |
| Sodium | 172.00 mg |
Nutrition FAQs
How many calories are in goya vanilla wafers filled with guava flavored creme guava waffers?
100 grams of goya vanilla wafers filled with guava flavored creme guava waffers contains exactly 531.00 calories.
Is goya vanilla wafers filled with guava flavored creme guava waffers a good source of protein?
They contain 3.12g of protein per 100g, which is moderate.
How many calories are in 1 5 wafers of goya vanilla wafers filled with guava flavored creme guava waffers?
A single 5 wafers (32g) of goya vanilla wafers filled with guava flavored creme guava waffers provides 170 calories.
How many carbs are in goya vanilla wafers filled with guava flavored creme guava waffers for ketosis?
No, goya vanilla wafers filled with guava flavored creme guava waffers have 68.80g of carbs per 100g, which may disrupt ketosis.