Calories in Goya Tropical Fruit Punch Nectar

Instrument — Food Profile
100g
Calories

67.00

kcal
Protein

0.70

g
Carbs

15.80

g
Fat

0.00

g
Fiber

0.40

g
Sugar

13.00

g

Curious about the nutritional profile of goya tropical fruit punch nectar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya tropical fruit punch nectar provides 67.00 calories, 0.70g of protein, and 15.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 67.00 kcal 0.70g 15.80g 0.00g
1 oz (28g) 19 kcal 0.2g 4.4g 0.0g
1 CAN (284g) 190 kcal 2.0g 44.9g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 35.00 mcg
Vitamin C 21.10 mg
Calcium 14.00 mg
Iron 0.25 mg
Sodium 12.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1906133)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in goya tropical fruit punch nectar?

100 grams of goya tropical fruit punch nectar contains exactly 67.00 calories.

How many calories is in 1 1 can of goya tropical fruit punch nectar?

A single 1 can (284g) of goya tropical fruit punch nectar provides 190 calories.

Can I eat goya tropical fruit punch nectar on a keto diet?

No, goya tropical fruit punch nectar has 15.80g of carbs per 100g, which may disrupt ketosis.

Is goya tropical fruit punch nectar a good source of protein?

It contains 0.70g of protein per 100g, which is moderate.