Calories in Goya Pineapple & Guava Nectar
Instrument — Food Profile
100g
Calories
63.00
kcalProtein
0.00
gCarbs
15.50
gFat
0.00
gFiber
1.40
gSugar
13.00
gBurn It Off
Curious about the nutritional profile of goya pineapple & guava nectar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya pineapple & guava nectar provides 63.00 calories, 0.00g of protein, and 15.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 63.00 kcal | 0.00g | 15.50g | 0.00g |
| 1 oz (28g) | 18 kcal | 0.0g | 4.3g | 0.0g |
| 1 CAN (284g) | 179 kcal | 0.0g | 44.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 106.00 mcg |
| Vitamin C | 21.10 mg |
| Calcium | 14.00 mg |
| Iron | 0.38 mg |
| Sodium | 11.00 mg |
Nutrition FAQs
How many calories is in goya pineapple & guava nectar?
100 grams of goya pineapple & guava nectar contains exactly 63.00 calories.
How many calories is in 1 1 can of goya pineapple & guava nectar?
A single 1 can (284g) of goya pineapple & guava nectar provides 179 calories.
How many carbs is in goya pineapple & guava nectar for ketosis?
No, goya pineapple & guava nectar has 15.50g of carbs per 100g, which may disrupt ketosis.
Does goya pineapple & guava nectar help build muscle?
It contains 0.00g of protein per 100g, which is moderate.