Calories in Tomato Paste Goya

Instrument — Food Profile
100g
Calories

91.00

kcal
Protein

3.03

g
Carbs

21.20

g
Fat

0.00

g
Fiber

6.10

g
Sugar

15.20

g

Curious about the nutritional profile of tomato paste goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tomato paste goya provides 91.00 calories, 3.03g of protein, and 21.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 91.00 kcal 3.03g 21.20g 0.00g
1 oz (28g) 25 kcal 0.8g 5.9g 0.0g
2 Tbsp (33g) 30 kcal 1.0g 7.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1520.00 mcg
Vitamin C 18.20 mg
Calcium 61.00 mg
Iron 1.09 mg
Sodium 76.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1852506)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in tomato paste goya?

100 grams of tomato paste goya contains exactly 91.00 calories.

How many calories is in 1 2 tbsp of tomato paste goya?

A single 2 tbsp (33g) of tomato paste goya provides 30 calories.

Can I eat tomato paste goya on a keto diet?

No, tomato paste goya has 21.20g of carbs per 100g, which may disrupt ketosis.

How much protein does tomato paste goya have?

It contains 3.03g of protein per 100g, which is moderate.