Calories in Goya Diced Tomatoes

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

21.00

kcal
Protein

0.83

g
Carbs

4.13

g
Fat

0.00

g
Fiber

0.80

g
Sugar

2.48

g

Curious about the nutritional profile of goya diced tomatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya diced tomatoes provides 21.00 calories, 0.83g of protein, and 4.13g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 21.00 kcal 0.83g 4.13g 0.00g
1 oz (28g) 6 kcal 0.2g 1.2g 0.0g
0.5 cup (121g) 25 kcal 1.0g 5.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 413.00 mcg
Vitamin C 7.40 mg
Calcium 17.00 mg
Iron 0.30 mg
Potassium 190.00 mg
Sodium 149.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1855358)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in goya diced tomatoes for ketosis?

Yes, goya diced tomatoes are highly keto-friendly with only 4.13g of carbs per 100g.

How many calories are in 1 0.5 cup of goya diced tomatoes?

A single 0.5 cup (121g) of goya diced tomatoes provides 25 calories.

Is goya diced tomatoes a good source of protein?

They contain 0.83g of protein per 100g, which is moderate.

How many calories are in goya diced tomatoes?

100 grams of goya diced tomatoes contains exactly 21.00 calories.