Calories in Goya Tomato Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

33.00

kcal
Protein

1.64

g
Carbs

6.56

g
Fat

0.00

g
Fiber

1.60

g
Sugar

3.28

g

Curious about the nutritional profile of goya tomato sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya tomato sauce provides 33.00 calories, 1.64g of protein, and 6.56g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 33.00 kcal 1.64g 6.56g 0.00g
1 oz (28g) 9 kcal 0.5g 1.8g 0.0g
0.25 cup (61g) 20 kcal 1.0g 4.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 820.00 mcg
Vitamin C 14.80 mg
Calcium 33.00 mg
Iron 0.59 mg
Sodium 459.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1869043)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 0.25 cup of goya tomato sauce?

A single 0.25 cup (61g) of goya tomato sauce provides 20 calories.

How much protein does goya tomato sauce have?

It contains 1.64g of protein per 100g, which is moderate.

Is goya tomato sauce keto-friendly?

No, goya tomato sauce has 6.56g of carbs per 100g, which may disrupt ketosis.

How many calories is in goya tomato sauce?

100 grams of goya tomato sauce contains exactly 33.00 calories.