Calories in Goya Select Spanish Olives Stuffed With Minced Smoked Salmon
214.00
kcal0.00
g7.14
g21.40
g0.00
g0.00
gCurious about the nutritional profile of goya select spanish olives stuffed with minced smoked salmon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya select spanish olives stuffed with minced smoked salmon provides 214.00 calories, 0.00g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 214.00 kcal | 0.00g | 7.14g | 21.40g |
| 1 oz (28g) | 60 kcal | 0.0g | 2.0g | 6.0g |
| 4 OLIVES (14g) | 30 kcal | 0.0g | 1.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 1360.00 mg |
Nutrition FAQs
How many calories is in goya select spanish olives stuffed with minced smoked salmon?
100 grams of goya select spanish olives stuffed with minced smoked salmon contains exactly 214.00 calories.
Does goya select spanish olives stuffed with minced smoked salmon help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
Can I eat goya select spanish olives stuffed with minced smoked salmon on a keto diet?
No, goya select spanish olives stuffed with minced smoked salmon has 7.14g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 4 olives of goya select spanish olives stuffed with minced smoked salmon?
A single 4 olives (14g) of goya select spanish olives stuffed with minced smoked salmon provides 30 calories.