Calories in Goya Select Spanish Olives Stuffed With Minced Lemon

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

179.00

kcal
Protein

0.00

g
Carbs

0.00

g
Fat

17.90

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of goya select spanish olives stuffed with minced lemon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya select spanish olives stuffed with minced lemon provides 179.00 calories, 0.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 179.00 kcal 0.00g 0.00g 17.90g
1 oz (28g) 50 kcal 0.0g 0.0g 5.0g
4 OLIVES (14g) 25 kcal 0.0g 0.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 714.00 mcg
Calcium 143.00 mg
Sodium 1500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1948213)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in goya select spanish olives stuffed with minced lemon?

100 grams of goya select spanish olives stuffed with minced lemon contains exactly 179.00 calories.

How many calories is in 1 4 olives of goya select spanish olives stuffed with minced lemon?

A single 4 olives (14g) of goya select spanish olives stuffed with minced lemon provides 25 calories.

Can I eat goya select spanish olives stuffed with minced lemon on a keto diet?

Yes, goya select spanish olives stuffed with minced lemon is highly keto-friendly with only 0.00g of carbs per 100g.

How much protein does goya select spanish olives stuffed with minced lemon have?

It contains 0.00g of protein per 100g, which is moderate.