Calories in Goya Refined Lard
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
923.00
kcalProtein
0.00
gCarbs
0.00
gFat
100.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya refined lard? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya refined lard provides 923.00 calories, 0.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 923.00 kcal | 0.00g | 0.00g | 100.00g |
| 1 oz (28g) | 258 kcal | 0.0g | 0.0g | 28.0g |
| 1 Tbsp (13g) | 120 kcal | 0.0g | 0.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| No detailed vitamin or mineral data available. | |
Nutrition FAQs
How many carbs is in goya refined lard for ketosis?
Yes, goya refined lard is highly keto-friendly with only 0.00g of carbs per 100g.
Is goya refined lard a good source of protein?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in 1 1 tbsp of goya refined lard?
A single 1 tbsp (13g) of goya refined lard provides 120 calories.
How many calories is in goya refined lard?
100 grams of goya refined lard contains exactly 923.00 calories.